Genetic information, your gateway to optimal health. WE HELP YOU WORK OUT, EAT and Exercise Smarter, NOT HARDER.
WHAT YOU GET
Let us simplify it for you
Your detailed results come in an easy-to-read format that shows you what to DO, EAT and TAKE:
WHAT TO DO
Have you ever noticed some friends work out twice a week and keep slim, while others spend hours in the gym every day and can't lose any more weight? Everyone’s body reacts differently to exercise and that includes you! Find out what works best for your body.
WHICH TYPES OF EXERCISES YOU NEED TO DO (E.G., HIGH INTENSITY VS. LOW INTENSITY)
DURATION AND FREQUENCY OF RECOMMENDED EXERCISES and
ROUTINEs FOR A WEEK OF EXERCISES.
WHAT TO EAT
Have you ever tried a diet your friend swore by, but that just didn’t end up working for you? Everyone is different and reacts differently to nutritional components. So, while a no-carb diet may work for your boss, it may produce the exact opposite effect for you. Find out what foods are optimal for you.
WHAT YOU NEED TO EAT TO ACHIEVE YOUR GOALS and
DAILY PERCENTAGES OF FATS, CARBOHYDRATES AND PROTEINS.
WHAT TO TAKE
Did you know that while branch chain amino acids help most people build muscle and recover faster, they actually have the opposite effect for a subset of the population? Supplements are a great way to optimize your health but, as you may suspect by now, not everyone responds the same way. Find out which supplements are best for you.
WHICH SUPPLEMENTS YOU NEED TO TAKE TO OPTIMIZE YOUR GENETIC VARIANT AND MAINTAIN HEALTHY ENERGY LEVELS
READY TO STOP GUESSING? ORDER NOW
What makes Simplified genetics different ---- SIMPLIFIED GENETICS IS FULL SEQUENCE ANALYSIS...
YOUR DNA CREATES THE BLUEPRINT
for all the functions in your body. Passed down from our parents, each person has 46 chromosomes (23 pairs): one pair from your mother, and one from your father. Your unique combination of chromosomes creates your DNA that contains genetic variations called polymorphisms.
FULL SEQUENCE VS SNP ANALYSIS
The objective in consumer genetic testing is to obtain the SNP (single nucleotide polymorphism). The SNP, pronounced, “snip”, is a change in specific places along the nucleotide sequence. Polymorphisms can vary from person to person and are responsible for your individual differences, resulting in how you look and respond to your environment.
Translation from genetics (the genetic language) to proteomics (the language of amino acids) enables us to identify the function of the gene and the instructions programmed by the gene in order to provide the proper stimuli.
SNP analysis identifies a single nucleotide on one strand of DNA. Full-sequence analysis - like we use at Simplified Genetics - identifies the sequence and gathers substantial data to cross-reference the SNP so that we can ensure accuracy of your lab results.